Resources - Harley Pasternak News, Recipes, Insights

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September 24, 2025

September 25, 2025

Why You Should Stop Squatting

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September 19, 2025

September 25, 2025

My Take on GLP-1s from the Dream Bigger Podcast

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September 18, 2025

Choosing the Right Equipment for Your Gym

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September 15, 2025

September 25, 2025

Protein-Packed Banana Soufflés (Yes, They're Cake!)

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September 11, 2025

September 18, 2025

ET Feature: Why I Think Vuori Elevates A Workout

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September 10, 2025

September 18, 2025

Proud to Share My Soup Recipe on Woman’s World

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September 2, 2025

September 26, 2025

The 60-Second Smoothie

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September 1, 2025

September 25, 2025

The Healthiest Toast and Jam You’ll Ever Have

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September 1, 2025

September 18, 2025

Five Recipes Featured on Good Morning America

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August 23, 2025

August 27, 2025

Peanut Butter Hack

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August 19, 2025

September 18, 2025

Sharing a Few of My Favorite Recipes from The Carb Reset on ABC News

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August 16, 2025

August 27, 2025

High-Protein Vanilla Pudding

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August 15, 2025

August 21, 2025

Thrilled to Be Mentioned in Yahoo Entertainment’s August Feature

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August 15, 2025

August 21, 2025

I’m Back on Good Morning America! Hear Us Discuss The Carb Reset

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August 13, 2025

August 21, 2025

Breaking Down the Carb Myth with Dhru Purohit

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August 12, 2025

August 27, 2025

Two step, two ingredient, “get lean” soup!

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August 12, 2025

August 21, 2025

Proud to Share My Fitness Center Design at Four Seasons Tamarindo

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August 7, 2025

August 21, 2025

Featured on Dear Media: Talking About the Diet Industry

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August 2, 2025

August 27, 2025

Granola is Happiness

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August 1, 2025

August 27, 2025

Better Legs and Core

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July 31, 2025

August 22, 2025

Why Gym Layout Matters for Supersetting Efficiency

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July 30, 2025

August 22, 2025

Jordana Brewster’s Core Workout

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July 23, 2025

July 28, 2025

Guiding Jessica Simpson’s Wellness Journey: A Sustainable Approach to Health

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July 21, 2025

July 28, 2025

Spotted: One of My Books at Indigo Yorkdale

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July 17, 2025

July 28, 2025

Designing Wellness Spaces for the New Four Seasons Naples

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July 15, 2025

July 29, 2025

A Smarter Way to Enjoy Rice Crispy Squares

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July 12, 2025

July 28, 2025

Amy Schumer’s Story Highlights the Importance of Individualized Health

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July 10, 2025

July 30, 2025

Slimming Summer Cucumber Salad

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July 9, 2025

July 28, 2025

How I Helped Shape the Wellness Experience at Four Seasons Cabo

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July 9, 2025

July 28, 2025

The Future of Training? It Might Sound Like Me

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July 3, 2025

July 28, 2025

What People Miss When They Talk About Celebrity Weight Loss

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July 1, 2025

July 30, 2025

Summer Salad

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June 26, 2025

Fix the Weak Links in Your Physique

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June 25, 2025

June 26, 2025

Carbs Are Not the Enemy

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June 22, 2025

June 26, 2025

How to Pick a Protein Powder

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June 20, 2025

June 26, 2025

Designing Wellness: My Gym at the New Four Seasons Naples Beach Club

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June 18, 2025

June 26, 2025

My Fitness Vision for the Four Seasons Private Residences Las Vegas

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June 17, 2025

June 26, 2025

More on the New Naples Beach Club (and its Fitness Facility)

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June 4, 2025

June 26, 2025

Why Eating Clean Should Feel Good, Not Punishing

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June 4, 2025

June 26, 2025

How I Train Jordana Brewster

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June 1, 2025

June 26, 2025

A Fun, High-Protein Twist on Oatmeal

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May 27, 2025

May 28, 2025

Super Simple Salmon Ceviche

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May 26, 2025

May 28, 2025

Three-Ingredient Smoothie

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May 20, 2025

May 28, 2025

The Yogurt Parfait that Hits Different

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May 16, 2025

Designing a Gym for Every Kind of Workout, Every Kind of Person

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May 13, 2025

May 28, 2025

What 14,000 Steps a Day Did for Jessica Simpson

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May 12, 2025

May 28, 2025

Why I Still Love Cable Workouts

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April 27, 2025

May 1, 2025

Why I Roll Out My Feet Every Day

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April 26, 2025

May 1, 2025

Turning Bread Crust Into Sugar-Free Cinnamon Sticks

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External Article

April 17, 2025

April 30, 2025

Helping Megan Fox Stay Strong, Balanced, and Consistent—No Extremes Needed

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Harley's news, press, insights, recipes, and stories

Why You Should Stop Squatting

My Take on GLP-1s from the Dream Bigger Podcast

Choosing the Right Equipment for Your Gym

Protein-Packed Banana Soufflés (Yes, They're Cake!)

ET Feature: Why I Think Vuori Elevates A Workout

Proud to Share My Soup Recipe on Woman’s World

The 60-Second Smoothie

The Healthiest Toast and Jam You’ll Ever Have

Five Recipes Featured on Good Morning America

Peanut Butter Hack

Sharing a Few of My Favorite Recipes from The Carb Reset on ABC News

High-Protein Vanilla Pudding

Thrilled to Be Mentioned in Yahoo Entertainment’s August Feature

I’m Back on Good Morning America! Hear Us Discuss The Carb Reset

Breaking Down the Carb Myth with Dhru Purohit

Two step, two ingredient, “get lean” soup!

Proud to Share My Fitness Center Design at Four Seasons Tamarindo

Featured on Dear Media: Talking About the Diet Industry

Granola is Happiness

Better Legs and Core

Why Gym Layout Matters for Supersetting Efficiency

Jordana Brewster’s Core Workout

Guiding Jessica Simpson’s Wellness Journey: A Sustainable Approach to Health

Spotted: One of My Books at Indigo Yorkdale

Designing Wellness Spaces for the New Four Seasons Naples

A Smarter Way to Enjoy Rice Crispy Squares

Amy Schumer’s Story Highlights the Importance of Individualized Health

Slimming Summer Cucumber Salad

How I Helped Shape the Wellness Experience at Four Seasons Cabo

The Future of Training? It Might Sound Like Me

What People Miss When They Talk About Celebrity Weight Loss

Summer Salad

Fix the Weak Links in Your Physique

Carbs Are Not the Enemy

How to Pick a Protein Powder

Designing Wellness: My Gym at the New Four Seasons Naples Beach Club

My Fitness Vision for the Four Seasons Private Residences Las Vegas

More on the New Naples Beach Club (and its Fitness Facility)

Why Eating Clean Should Feel Good, Not Punishing

How I Train Jordana Brewster

A Fun, High-Protein Twist on Oatmeal

Super Simple Salmon Ceviche

Three-Ingredient Smoothie

The Yogurt Parfait that Hits Different

Designing a Gym for Every Kind of Workout, Every Kind of Person

What 14,000 Steps a Day Did for Jessica Simpson

Why I Still Love Cable Workouts

Why I Roll Out My Feet Every Day

Turning Bread Crust Into Sugar-Free Cinnamon Sticks

Helping Megan Fox Stay Strong, Balanced, and Consistent—No Extremes Needed

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