News & Press
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August 15, 2025
August 21, 2025
Thrilled to Be Mentioned in Yahoo Entertainment’s August Feature
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August 15, 2025
August 21, 2025
I’m Back on Good Morning America! Hear Us Discuss The Carb Reset
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August 13, 2025
August 21, 2025
Breaking Down the Carb Myth with Dhru Purohit
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August 12, 2025
August 21, 2025
Proud to Share My Fitness Center Design at Four Seasons Tamarindo
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August 7, 2025
August 21, 2025
Featured on Dear Media: Talking About the Diet Industry
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July 30, 2025
August 22, 2025
Jordana Brewster’s Core Workout
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July 23, 2025
July 28, 2025
Guiding Jessica Simpson’s Wellness Journey: A Sustainable Approach to Health
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July 17, 2025
July 28, 2025
Designing Wellness Spaces for the New Four Seasons Naples
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July 12, 2025
July 28, 2025
Amy Schumer’s Story Highlights the Importance of Individualized Health
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July 9, 2025
July 28, 2025
How I Helped Shape the Wellness Experience at Four Seasons Cabo
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July 9, 2025
July 28, 2025
The Future of Training? It Might Sound Like Me
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July 3, 2025
July 28, 2025
What People Miss When They Talk About Celebrity Weight Loss
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June 20, 2025
June 26, 2025
Designing Wellness: My Gym at the New Four Seasons Naples Beach Club
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June 18, 2025
June 26, 2025
My Fitness Vision for the Four Seasons Private Residences Las Vegas
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June 17, 2025
June 26, 2025
More on the New Naples Beach Club (and its Fitness Facility)
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June 4, 2025
June 26, 2025
How I Train Jordana Brewster
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May 13, 2025
May 28, 2025
What 14,000 Steps a Day Did for Jessica Simpson
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April 17, 2025
April 30, 2025
Helping Megan Fox Stay Strong, Balanced, and Consistent—No Extremes Needed
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April 16, 2025
April 30, 2025
You Don’t Need to Train Like a Celebrity. You Just Need the Right Plan
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March 29, 2025
March 31, 2025
Father’s Day Gift Guide: What I Recommend (and Personally Use)
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March 21, 2025
March 31, 2025
What We Can All Learn From Rebel Wilson’s Year of Health
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March 11, 2025
March 31, 2025
2024’s Celebrity Body Talk: Why the Focus Should Be on Health, Not Hype
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March 4, 2025
March 31, 2025
Design Meets Wellness: My Contribution to One of Boston’s Best Hotels
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March 3, 2025
March 31, 2025
What It Took to Get Ariana ‘Wicked’-Ready
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February 24, 2025
February 27, 2025
The Body Reset Diet, Revised Edition – Now Available at StrandBooks
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February 10, 2025
February 27, 2025
Breaking Down 'As Seen On TV' Ab Machines: What Works and What Doesn't
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February 9, 2025
February 27, 2025
Bringing High-Performance Training to Paradise: My Fitness Design at Viceroy Los Cabos
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February 4, 2025
February 26, 2025
Training with Lady Gaga: My Approach to Keeping Her Strong and Fit
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January 18, 2025
January 27, 2025
My Take on the Raw Milk Debate: Unpacking the Science with Arielle Lorre
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January 18, 2025
January 27, 2025
My Core Workout for Gwyneth Paltrow: Abs, Strength, and Stability
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January 13, 2025
January 27, 2025
My Fitness Design at Tierra Mar Spa Brings Baja Wellness Full Circle
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January 13, 2025
January 13, 2025
Training for the Big Screen: How I Helped Prepare O’Shea Jackson Jr. for ‘Den of Thieves 2: Pantera’ – Featured in Variety
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External Article
December 30, 2024
January 13, 2025
My Take on Ariana Grande’s Plant-Based Diet: Energy, Ethics, and Eating Well
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December 29, 2024
January 13, 2025
Rest, Rejuvenate, Repeat: My Experience Designing Fitness Spaces at Four Seasons Cabo Del Sol
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December 24, 2024
January 13, 2025
Inside Hollywood’s Biggest Celebrity Transformations: My Approach to Balanced Fitness Amid the Hype
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December 19, 2024
December 19, 2024
Forbes Highlights My Fitness Design at Four Seasons Hotel Montreal
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December 2, 2024
December 4, 2024
How I Support Ariana Grande’s Healthy Eating Habits
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November 18, 2024
November 25, 2024
My Method That Helped Ariana Grande Achieve Her Fitness Goals
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November 18, 2024
November 25, 2024
My Contribution to Luxury Fitness Featured in Forbes’ 2025 Hotel Highlights
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External Article
November 18, 2024
November 25, 2024
How I Designed Ariana Grande’s Workout, as Featured in Women’s Health
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November 9, 2024
November 25, 2024
HuffPost Explores the World’s Healthiest Diets—and How They Align with My Philosophy
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October 3, 2024
October 28, 2024
My Fitness Plan for Megan Fox
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September 19, 2024
January 13, 2025
Bringing Wellness to Life: My Role in the Design of Tierra Mar Spa’s Fitness Experience
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September 18, 2024
January 13, 2025
Travel and Tour World Features My Fitness Design at Tierra Mar Spa, Cabo Del Sol
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September 17, 2024
January 13, 2025
Inside the Tierra Mar Spa: A Wellness Sanctuary with a Cutting-Edge Fitness Center I Helped Design
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March 20, 2024
July 22, 2024
Harley Pasternak Wins Best Hotel Gym for 2024 Women's Health Travel Awards
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September 1, 2023
April 29, 2024
Harley Pasternak Shows You How to Power Your Metabolism & Shed Pounds
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January 11, 2023
April 29, 2024
Harley Pasternak Introduction Brochure Hualālai Spa
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January 5, 2023
April 29, 2024
Harley Pasternak's 25-Minute At-Home Fitness Prescription
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November 16, 2022
April 29, 2024
Harley Pasternak on Hallmark's Home and Family Talking Sweetkick and Hidden Sugars in Your Diet
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