50-Calorie Pizza Bites

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minutes read
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Nutrition
December 2, 2025

Are these as good as your favorite pizza ever? Maybe not.

But are they still absolutely delicious, full of pizza flavor, super easy to make, and relatively low-calorie? Yes!

These are a great snack when you want something savory without blowing your day.

Ingredients:
1 cup flour
1 teaspoon baking powder
1 teaspoon salt

Seasoning:

Italian seasoning works great, or use individual spices like oregano, basil, and garlic powder.

Add 1¼ cups non-fat plain Greek yogurt and mix until a dough forms.

Instructions:

Cut the dough into 12 small pieces and roll each into a ball.

Dip each dough ball into a bowl of your favorite tomato sauce.

Place the sauce-coated dough balls onto a non-stick baking tray.

Bake at 400°F for up to 20 minutes, or until cooked through.

Remove from the oven.

Optional: Add shredded paremsan on top.

Pretty simple and delicious.

If you like this recipe, there are many more in my new book, The Carb Reset.

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