Harley’s 5-Factor Workout
Having helped shape some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. From Hollywood to your home, get direct access to the world’s top celebrity trainer, whose scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us!
Harley Pasternak’s Hollywood Workout
- Strengthen your muscles and tone your body by varying your program with Warm Ups, Circuit Exercises, and Cool Downs that consist of jogging, crunches, squats, jumping jacks, trunk cross rotation and many more exercises to get your heart pumping.
- Never miss a session and stay motivated by following your progress with the Fitness Tracker, a detailed calendar that tracks which days you’ve worked out, points earned per day, and time left in your program.
- Work out in stylish environments as Harley’s celeb clientele do, including a beach front condo, downtown L.A. loft, and a Hollywood Hills home.
- Get access to Hollywood secrets including diet strategies and nutritional meal plans from Harley himself that will help you lose weight and get fit without feeling hungry.
- Follow your stats in the post-workout day summary. Review calories burned, total exercises performed, reps performed in each exercise, and points earned.